Urban living in new India has ensured a fast paced lifestyle, where we all are striving to make a mark and win every day. Whether it is about that swanky car or a posh home, the idea is to become successful and fast.
In the new on-demand, instant gratification world that surrounds us, we all look for quick and fast solutions to our lives. Even when it comes to our health and well-being.
What that ensures is that we are adding artificial products to our lives at a fast pace. And this is having an adverse impact the long term immunity of us and our families. Due to this lifestyle, with life threatening diseases increasing at a fast pace, one sure way to get back to being healthy and happy is to Green Up!
Here are some easy ways to simplify your life and go green.
- Green your surroundings – Plant a healthy number of greens around you, whether in your home or your office. Plants are probably the single biggest source of positive energy and clean air in our life. They are inexpensive and last a lifetime with minimal care. Go for snake plants (sanseveiria), money plants (green, golden, marble), palms (areca palms) to start with, these are low maintenance and provide high amounts of fresh air
- Plant extracts – A simple lifestyle change can go a long way to improve your personal health. Switch to plant extracts in your daily life, be it using Amla Reetha Shikakai for your hair or Rose/Neem/Tulsi for your face and skin, Hibiscus petals for your greying hair/dandruff or just using Stevia as a natural sweetner can save the day for a healthier future
- Natural Fragrance – Our sense of smell has a strong impact on how we feel. Adding soothing and calming natural fragrance such as Lavendar, Cinnamon, Orange, and Peppermint can refresh your well-being naturally. And this is not all – you can use citrus smelling oils like Lemongrass, Citronella, Lemon as effective disinfectants to clean your air get rid of mosquitos at your home.
Adopting these small changes in your life will not only help you become healthier but also reduce your overall dependence on artificial products. All you need probably is a will to change and time to make it happen.